Therapy and counseling have grown up in the 100+ years since Freud psychoanalyzed patients on a couch
...while the doctor (mostly silent) nodded and listened or asked, “now tell me about your Mother”. Therapy often lasted for years and often left patients without concrete strategies for growth and change instead relying on “ah ha” moments of bringing the unconscious into conscious awareness.
There is a still an important place for psychoanalytic theories but modern therapists incorporate newer, evidenced-based practices to maximize client benefits and reduce the time necessary to reach their goals in an active, collaborative process. Together, using these therapies, you and I will create a plan with concrete strategies to help you feel better and create a more beautiful life (and it won’t take years)!
….or email me if you have additional questions about my services
I look forward to hearing from you!