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Online Therapy That Helps You Move Forward

Compassionate, evidence-based therapy for adults and teens across California—support for anxiety, depression, grief, relationship challenges, and life transitions.

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Welcome!

I’m Arlette Kassel, a licensed Marriage and Family Therapist providing compassionate online therapy throughout California. I help adults and teens navigate anxiety, depression, grief, relationship challenges, and major life transitions through a collaborative, practical approach.

- Looking forward to hearing from you,

Arlette Kassel

"Let's weave together the art and science of therapy to help you reduce your anxiety and create a more beautiful, connected life"

Services

Schedule a Free Consultation

Anxiety Treatment for Adults & Teens

We’ll explore what’s causing your anxiety by looking at lessons you learned in childhood as well as current communication and relationship skills. We'll then address symptoms using both thinking-based CBT and mind-body interventions.

Relationship Counseling

Dealing with other people can seem very confusing until you understand the rules that underly all great relationships. With a little bit of encouragement to take risks, you can move beyond just getting by in relationships to making them flourish.

Individual Psychotherapy

Using evidence-based practices, we will work together to understand your situation, map out a plan, explore options with creativity, and learn new skills side by side to help you achieve your goals.

Contact Me

Message or call me and I'll get back to you ASAP

Or easily schedule a free New Client Consultation without playing phone tag.